First Division

Season Winners Runners-up
1989-90 Cornard United Norwich United
1990-91 Norwich United Brightlingsea United
1991-92 Diss Town Fakenham Town
1992-93 Sudbury Wanderers Soham Town Rangers
1993-94 Hadleigh United Woodbridge Town
1994-95 Clacton Town Sudbury Town Reserves
1995-96 Gorleston Warboys Town
1996-97 Ely City Histon
1997-98 Ipswich Wanderers Maldon Town
1998-99 Clacton Town Mildenhall Town
1999-00 Tiptree United Ely City
2000-01 Swaffham Town Dereham Town
2001-02 Norwich United Histon Reserves
2002-03 Halstead Town Kings Lynn Reserves
2003-04 Cambridge City Reserves Harwich & Parkeston
2004-05 Ipswich Wanderers Needham Market
2005-06 Stanway Rovers Felixstowe & Walton United
2006-07 Walsham Le Willows Haverhill Rovers
2007-08 Tiptree United Ely City
2008-09 Newmarket Town Hadleigh United
2009-10 Great Yarmouth Town FC Clacton
2010-11 Gorleston Whitton United
2011-12 Godmanchester Rovers Thetford Town
2012-13 Cambridge University Press Newmarket Town
2013-14 Whitton United Fakenham Town
2014-15 Long Melford Swaffham Town
2015-16 Wivenhoe Town Ely City
2016-17 Stowmarket Town Coggeshall Town